Thai Massage is the best way to relief stress
- Improves sleep
- Relaxing body and mind
- Increases vitality and awareness
- Improves your mental and physical performance
- Tense shoulders
- Stiffness
- Sciatica
- Chronic tensions
The stretching in Thai Massage is related to Yoga. Applying pressure to many parts of the body releases healing forces to relief pain and stress and makes you flexible. This is because Thai Massage penetrates through, and then normalises tensions in the fascia. Do not have Thai Massage if you have a substantial health problem or acute pain.
Please seek your doctors advise.
Benefits From:
Thai Foot Massage
Thai Foot Massage originated from 3000 year old traditional Chinese reflexology that stimulates internal Organs for optimum internal Health.
A massage starts with a warm foot bath and proceeds with light finger and hand pressure using oil to the foot and lower legs. The massage follows the Thai energy lines (Sen).
Benefits are:
- Improvement in the circulatory system of the blood and lymph.
- Strengthens the immune system.
- Accelerates physical healing.
- Flushes toxins out of the body.
- Prevention and Relieve of constipation, asthma, headache, migraine, stress, gall bladder and cystitis
Please note that it is not appropriate to have a foot massage if you have high blood pressure or a heart problem, during pregnancy and menstruation period.
Thai Traditional Massage
Noi works in a meditative state and use her hands, feet, legs, knees and elbows to free the tension within your body.
It is physical and involves a lot of stretches and compression similar to yoga, acupressure and reflexology. The movements help the restructuring of your musculoskeletal frame with great benefits for athletes, dancers and anyone who wants their body to achieve maximum performance. It might feel a bit uncomfortable at first but as the massage progress you will feel completely relaxed and enjoying the experience. The massage is performed with you clothed, the firmness used is at a level to suit you, your years and lying on a comfortable firm mat on the floor.
Benefits are:
- Gentle muscle stretching.
- Improvement in posture and energy levels.
- Increasing flexibility and joint mobility.
- Deep relaxation.
Please refrain from eating for 2 hours before your session, wear loose fitting clothes and enjoy the experience. Drink water after your massage. Please do not have a massage if you are suffering from the cold, flue, contagious disease or virus.
Traditional Oil and Aromatherapy Massage
Thai oil Massage is very similar to Swedish massage. Using oil will ensure free movement. This is a full body massage, in which your body is firmly stroked, kneaded completely pain free. Your skin rejuvenated, your muscles stimulated, your mind will be relaxed and completely refreshed.